With over 10 years of hands-on experience, Sagar Poudel is a dedicated and compassionate physiotherapist committed to delivering exceptional care that helps patients regain mobility, reduce pain, and improve overall quality of life. Specializing in musculoskeletal rehabilitation, sports injuries, and post-surgical recovery, Sagar has a proven track record of achieving outstanding patient outcomes through evidence-based treatment and personalized rehabilitation plans.

Throughout their career, Sagar has worked with a diverse range of patients, from athletes recovering from injury to individuals managing chronic pain. They are known for their ability to thoroughly assess each patient’s unique needs, designing tailored treatment strategies that promote healing and long-term health. By combining manual therapy techniques, therapeutic exercises, and cutting-edge modalities, Sagar helps patients restore function, prevent future injuries, and achieve their personal wellness goals.

Sagar is committed to staying at the forefront of physiotherapy practices, continually enhancing their knowledge and skills through ongoing professional development and certifications. Whether working in a clinical, sports, or rehabilitation setting, Sagar brings a compassionate, results-driven approach to every patient interaction.

With over 10 years of hands-on experience, Sagar Poudel is a dedicated and compassionate physioth... Read More

Valéria graduated from the International Academy of Massage Therapists in 2016 as a Registered Massage Therapist. She is committed to helping people heal while prioritizing their individual needs. She specializes in therapeutic treatments such as deep tissue, pre and postnatal, sports and relaxation massage.

Valéria graduated from the International Academy of Massage Therapists in 2016 as a Registered Ma... Read More

A native of Sackville, NB, Dr. Trisha Grant graduated from Mount Allison University in 1995 with a Bachelor of Science degree. She has always had a keen interest in natural and holistic health and wellness care, so eagerly went on to attend the Canadian Memorial Chiropractic College in Toronto, where she earned her Doctor of Chiropractic degree in 1999. From 1999-2008, Dr. Grant established a busy and successful family Chiropractic practice in Fredericton, NB. During her years in Fredericton, she also started her family and has since enjoyed raising her two children in a wellness lifestyle. In 2008, Dr. Grant moved to Ottawa, ON. At that time she decided to work as a Chiropractic Associate, to allow more opportunity for time with her children. Throughout her career, Dr Grant has provided chiropractic care to assist all members of the family achieve optimal health and wellness. Dr Grant uses a variety of evidence based treatment methods, including diversified hands-on manual adjustment techniques, several non-manual adjustment techniques, and a variety of soft tissue techniques. Incorporating these various technique approaches, as well as use of modalities (including laser, TENS, ultrasound, etc) allows her to adapt the optimal treatment approach to the unique needs of each patient, from infants to seniors and the whole family in between. In her free time, Dr Grant enjoys keeping active and fit, with a variety of classes at a local gym, walking, cycling, cross country skiing, yoga and swimming. An avid reader, she is often found in a quiet corner or outside absorbing the peace of nature lost in a good book.

A native of Sackville, NB, Dr. Trisha Grant graduated from Mount Allison University in 1995 with ... Read More

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Kendra graduated from the Massage Therapy program at Algonquin College with honors in 2016. She is registered with the CMTO and is a member of the RMTAO. As she is a big believer in moving purposefully every day be prepared to have her as your own personal cheerleader.

With that empowerment in mind she will encourage you to make choices and communicate what you want during treatment. Massage therapy is not one size fits all so Kendra is excited to work with you to achieve your wellness goals in a way that works for you. Both in the treatment room and beyond with recommendations for home care exercises.

Kendra’s treatment style generally incorporates a mix of Swedish techniques, deep tissue, trigger point therapy, and passive range of motion. With hopes to study and incorporate cupping therapy in the future.

When not at work you can find Kendra walking or biking the trails of Stittsville with her husband, toddler son, and dog Mia.

Kendra graduated from the Massage Therapy program at Algonquin College with honors in 2016. She ... Read More

Bhumika is an Internationally graduated Physiotherapist. She studied Fitness and Health Promotion at Durham College, Oshawa before obtaining her Physiotherapy license in Canada. She has been a member, in good standing, with the College of Physiotherapists of Ontario.

Bhumika is passionate to treat musculoskeletal and sports injuries in all population. She has previous experience in the treatment of physical injuries (musculoskeletal, cardiovascular, neurological) from India. She is a strong believer of tailor-made protocol designed on individual needs. Hence Her therapy sessions include hands-on manual therapy, therapeutic exercises, education and use of electro-physical modalities including LASER as needed. She has taken specialized course of Mackenzie (neck and back) and Mulligan techniques for the hands-on manual therapy. She also uses cupping therapy, gua sha tools, acupuncture, dry-needling, taping, alongside LASER therapy to ensure patients achieve their goals.

Bhumika continues to acquire further training to improve her skills and to be up to date with recent advances in the field. She is in the process of getting certified for EDS (Ehler’s Danlos syndrome) and hypermobility spectrum disorder. She possesses excellent communication skills and tries to make the therapeutic environment professional yet friendly and comfortable for all her patients.

Bhumika chose a career in Physiotherapy as she is driven and excited to make changes in people’s lives, promote wellbeing, and assist them in achieving their goals.

Beyond the clinic, Bhumika enjoys playing recreational badminton, biking, playing cards and spending time with friends and family. She likes to cook and calls herself a foodie.

Bhumika is an Internationally graduated Physiotherapist. She studied Fitness and Health Promotion... Read More

Pratyusha Kavuluri graduated as a topper of the University and the State with Master’s degree in Orthopaedics and Sports in 2013. She has more than 12 years of experience in treating patients for various musculoskeletal and sports conditions such as Ligament sprains, muscle strains, post-Surgical conditions, Spine conditions and various joint disorders.

Pratyusha has always been passionate about the connection between the pelvic floor and other musculoskeletal conditions which led her to pursue a specialization in treating various pelvic floor disorders in all genders. She strongly believes that communicating well with her patients and working towards patients’ goals helps achieve better outcomes.

She is a published author in the International Journal with her research in athletes and she also played an instrumental role in designing a novel ultrasound device that helps treat acute and chronic joint pain.

Pratyusha holds certifications for the following

Level I, II and III Pelvic floor physiotherapy Functional movement training Kinesiology taping Cupping EEDS ECHO (Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders)

When she is not working, she enjoys dancing, travelling, cooking and watching TV shows (especially The Office on repeat)

Pratyusha Kavuluri graduated as a topper of the University and the State with Master’s degree in ... Read More

Laura focused on treating musculoskeletal/orthopedic conditions and various sports injuries in the private practice setting. She’s registered with the College of Physiotherapists of Ontario and has over 8 years of experience as a Pilates/fitness instructor

Her treatments focus on education, the use of modalities, manual therapy, and exercise/Pilates to help patients reach their goals. For Laura exercise is the key to achieving a healthy life.

Laura focused on treating musculoskeletal/orthopedic conditions and various sports injuries in th... Read More