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Physiotherapy
Physiotherapy is a healthcare profession focused on helping individuals restore movement, manage pain, and improve physical function. It uses a combination of manual therapy, exercise therapy, education, and modalities to treat a wide range of conditions, from acute injuries to chronic pain, and even post-surgical recovery.
A physiotherapist is trained to assess, diagnose, and create customized treatment plans tailored to each patient’s unique needs. The goal of physiotherapy is to improve mobility, relieve pain, enhance strength, and promote overall well-being.
Common conditions treated with physiotherapy include:
Musculoskeletal injuries (e.g., sprains, strains, back pain, Shoulder pain , Knee pain etc)
Sports injuries and rehabilitation ( Ligament injury , tendon injury , etc)
Post-surgical recovery
Chronic pain (e.g., arthritis, fibromyalgia)
Neurological conditions (e.g., stroke, Parkinson’s disease)
Balance and vestibular disorders (e.g., vertigo, dizziness)
Physiotherapy plays a crucial role in preventing injuries, improving posture, increasing flexibility, and restoring physical activity levels. Whether you're recovering from surgery, managing pain, or seeking to improve your athletic performance, physiotherapy can help you live a healthier, more active life.
If you're looking for effective, non-invasive treatment options in Stittsville, Ontario, our expert physiotherapists are here to guide you through a personalized treatment plan tailored to your specific needs. Contact us today to learn more about how physiotherapy can benefit you!
Massage Therapy
Massage therapy is a hands-on treatment that targets the soft tissues of the body to alleviate tension, reduce pain, and enhance relaxation. Through various techniques such as full body massage, deep tissue massage, trigger point therapy, and myofascial release, massage therapy helps improve circulation, flexibility, and overall well-being.
Massage therapy is highly effective for treating a variety of conditions, including:
Muscle tension and stiffness
Chronic pain (e.g., back pain, neck pain, headaches)
Sports injuries and recovery
Stress and anxiety relief
Post-surgery rehabilitation
Improved circulation and lymphatic drainage
A full body massage is particularly beneficial for those seeking relief from general muscle tightness, stress, and fatigue, helping to restore balance to both the body and mind. Regular massage therapy sessions can also help with musculoskeletal imbalances and promote long-term wellness.
If you're looking for professional massage therapy in Stittsville, our licensed massage therapists offer personalized treatments tailored to your needs. Whether you're looking for a full body massage or targeted therapy for specific pain or injury, we are here to help you feel your best.
Book an appointment today for a relaxing full body massage or targeted massage therapy to relieve pain, reduce stress, and improve your quality of life in Stittsville, Ontario.
Laser Therapy
Vestibular Rehabilitation
Vestibular rehabilitation is a specialized form of physical therapy designed to treat individuals experiencing dizziness, vertigo, and balance issues caused by disorders of the inner ear and vestibular system. This evidence-based treatment helps to reduce symptoms related to vestibular disorders, such as Benign Paroxysmal Positional Vertigo (BPPV), Meniere’s disease, vestibular neuritis, and post-concussion dizziness.
Vestibular rehabilitation focuses on improving the vestibular system's ability to process sensory information and maintain balance. It uses various techniques, including gaze stabilization exercises, balance retraining, and vestibular repositioning maneuvers (like the Epley maneuver) to help alleviate dizziness and restore stability.
The goal of vestibular rehabilitation is to reduce symptoms, improve balance, and enhance quality of life for individuals dealing with dizziness or balance disorders. Tailored to each patient’s needs, vestibular rehab offers a non-invasive, effective approach to managing chronic dizziness, vertigo, and related conditions.
If you're struggling with balance issues or vertigo, vestibular rehabilitation can help you regain control and return to your daily activities with greater confidence. Contact us today for expert vestibular therapy tailored to your needs.
Concussion Rehabilitation
Virtual Physiotherapy
Physiotherapy - HSD/hEDS
Pelvic Floor Physiotherapy
Chiropractic
Pessary Fitting
Pessary is a great tool to treat incontinence and prolapse.
WHAT IS A PESSARY?
A pessary is a device that fits into your vagina that supports pelvic organs.
WHAT ARE THE USES OF PESSARIES?
1. They are used for Prolapse- helps in supporting the pelvic organs
2. Incontinence- helps maintain the pressure around urethra to prevent leaking
3. Post-partum women experiencing vaginal heaviness/leaking.
4.As a self managed tool while waiting for the surgery
At our Stittsville clinic on Main Street, we offer professional pessary fitting services to help manage pelvic organ prolapse and support pelvic floor health. Our experienced pelvic health physiotherapists provide personalized assessments to ensure the right pessary type and fit for your comfort and lifestyle.
Whether you're experiencing symptoms like pelvic pressure, urinary incontinence, or discomfort from prolapse, a properly fitted pessary can offer effective, non-surgical relief. We take a compassionate, client-centered approach in a private and supportive environment.
Serving women in Stittsville, Kanata, and Ottawa, our clinic is dedicated to helping you feel confident and comfortable again. Book your pelvic floor physiotherapy assessment today and discover how a pessary can improve your quality of life.
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Need Help? 613-509-0255 info@onephysioclinic.ca